[00:57:56] Jordan leads us through a brief guided drum-based meditation.
We then open it up to the POST Wrestling community to share their experiences about meditation and more.
Next month, we’ll discuss ideas presented by the popular book:
- The Subtle Art of Not Giving a F*ck: A Counterintuitive Approach to Living a Good Life by Mark Manson
Watch video of this podcast at YouTube.com/POSTwrestling