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HEADLINES
  • [ May 21, 2022 ] Dream Slam Weekly: NOMADS’ Freelance Summit, Stardom Five Star Grand Prix NEWS
  • [ May 20, 2022 ] The Usos become WWE Undisputed Tag Team Champions NEWS
  • [ May 20, 2022 ] WWE states Sasha Banks & Naomi suspended “indefinitely”, titles to be decided in tournament NEWS
  • [ May 20, 2022 ] AEW Rampage: Kris Statlander advances, Danielson angle posted, ROH tag title match next week NEWS
  • [ May 20, 2022 ] Anthony Bowens of The Acclaimed undergoes knee operation NEWS

The Wellness Policy

Join Wai Ting, Jordan Goodman, and members of the POST Wrestling Café each month for The Wellness Policy, a monthly community-based podcast discussing topics such as mental wellness, creativity, entrepreneurship and culture.

The Wellness Policy #16: The Comedy Episode (w/ Eli & Sarah Kalny)
PODCASTS

The Wellness Policy #16: The Comedy Episode (w/ Eli & Sarah Kalny)

May 19, 2022 POST Wrestling Staff

Jordan Goodman & Wai Ting are joined by psychotherapist Sarah Kalny and “comedy analyst” Eli for a special discussion about the role of comedy in our lives.

The Wellness Policy #15: The Cannabis Episode w/ Damian Abraham
PODCASTS

The Wellness Policy #15: The Cannabis Episode (w/ Damian Abraham)

April 21, 2022 POST Wrestling Staff

Fucked Up’s Damian Abraham joins Jordan Goodman & Wai Ting as they share their opinions of and personal histories with cannabis, its role in wellness, the politics surrounding its industry, how legalization has affected its culture, and more.

The Wellness Policy #14: Mental Health in Pro Wrestling w/ Jaxon Stone
PODCASTS

The Wellness Policy #14: Mental Health in Pro Wrestling (w/ Jaxon Stone)

March 17, 2022 POST Wrestling Staff

Wai Ting and Jordan Goodman are joined by independent wrestler and founder of the non-profit, You Are Loved, Jaxon Stone. Jaxon has dedicated himself to building a community amongst pro wrestlers, offering free, monthly mental health support groups led by mental health professionals.

The Wellness Policy #13: The Inner Critic w/ Neal Flanagan
PODCASTS

The Wellness Policy #13: The Inner Critic (w/ Neal Flanagan)

February 17, 2022 POST Wrestling Staff

Wai Ting and Jordan Goodman are joined by “Our Man” Neal Flanagan for this month’s edition of The Wellness Policy! The guys explore the concept and experience of one’s “inner critic.”

The Wellness Policy #12: Setting Goals
PODCASTS

The Wellness Policy #12: Setting Goals

January 20, 2022 POST Wrestling Staff

Wai Ting and Jordan Goodman are back to kick off year two of The Wellness Policy! This month, they discuss the topic of goal-setting.

The Wellness Policy #11: 2021 (w/ POST Wrestling Café)
PODCASTS

The Wellness Policy #11: 2021 (w/ POST Wrestling Café)

December 16, 2021 POST Wrestling Staff

Wai Ting and Jordan Goodman close out their first year of The Wellness Policy with the POST Wrestling Café! They connect all show long with both regular and first-time callers in a Royal Rumble, open-chat format.

The Wellness Policy #10: Community (w/ Davie Portman)
PODCASTS

The Wellness Policy #10: Community (w/ Davie Portman)

November 19, 2021 POST Wrestling Staff

Wai Ting and Jordan Goodman are joined by special guest Davie Portman for The Wellness Policy as they discuss the importance of community in our lives.

The Wellness Policy #9: Music (w/ Dan Lovranski)
PODCASTS

The Wellness Policy #9: Music (w/ Dan Lovranski)

October 15, 2021 POST Wrestling Staff

Wai Ting and Jordan Goodman are joined by Dan “The Mouth” Lovranski for a deep dive on music for this month’s episode of The Wellness Policy.

The Wellness Policy #8: Modern Dating
PODCASTS

The Wellness Policy #8: Modern Dating (w/ Braden Herrington, Eric Lambart)

September 3, 2021 POST Wrestling Staff

Wai Ting and Jordan Goodman invite upNXT’s Braden Herrington on a three-way date episode of The Wellness Policy. Dating Profile Consultant Erica Lambart joins to help listeners navigate the treacherous waters of online dating.

The Wellness Policy #7: In Defense of Play
PODCASTS

The Wellness Policy #7: In Defense of Play

August 5, 2021 POST Wrestling Staff

Wai Ting and Jordan Goodman investigate the importance of play in our everyday lives through discussion of the book, “Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul” by Stuart Brown, M.D.

The Wellness Policy #6: Social Media
PODCASTS

The Wellness Policy #6: Social Media

June 17, 2021 POST Wrestling Staff

Wai Ting and Jordan Goodman are back with this month’s edition of The Wellness Policy as they explore both the many benefits and trappings of social media.

The Wellness Policy #5: Creativity w/ David Speed
PODCASTS

The Wellness Policy #5: Creativity (w/ David Speed)

May 21, 2021 POST Wrestling Staff

Wai Ting and Jordan Goodman are back with Episode 5 of The Wellness Policy as they welcome artist and co-host of the Creative Rebels podcast, David Speed! You’ve likely seen his beautiful mural of Brodie Lee in London.

The Wellness Policy #4: The Subtle Art of Not Giving a Fuck
PODCASTS

The Wellness Policy #4: The Subtle Art of Not Giving a Fuck

April 15, 2021 POST Wrestling Staff

Join Wai Ting, Jordan Goodman and the POST Wrestling community for Episode 4 of The Wellness Policy as we discuss the wildly successful anti-self help book, The Subtle Art of Not Giving A Fuck by Mark Manson.

The Wellness Policy #3: Meditation
PODCASTS

The Wellness Policy #3: Meditation

March 19, 2021 POST Wrestling Staff

Join Wai Ting, Jordan Goodman and the POST Wrestling community for Episode 3 of The Wellness Policy as we discuss the concept and practice of meditation.

The Wellness Policy #2: Atomic Habits
PODCASTS

The Wellness Policy #2: Atomic Habits

February 19, 2021 POST Wrestling Staff

The Wellness Policy returns! Join Wai Ting, Jordan Goodman and the POST Wrestling community for Episode 2 as we discuss the strategy and practice of habit formation.

Join Wai Ting, Jordan Goodman, and members of the POST Wrestling Café for the debut episode of The Wellness Policy, a new monthly community-based podcast discussing topics such as mental wellness, creativity, entrepreneurship and culture.
PODCASTS

The Wellness Policy #1: Debut

January 21, 2021 POST Wrestling Staff

Join Wai Ting, Jordan Goodman, and members of the POST Wrestling Café for the debut episode of The Wellness Policy, a new monthly community-based podcast discussing topics such as mental wellness, creativity, entrepreneurship and culture.

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LATEST NEWS

  • Dream Slam Weekly: NOMADS’ Freelance Summit, Stardom Five Star Grand Prix
    May 21, 2022
  • The Usos become WWE Undisputed Tag Team Champions
    May 20, 2022
  • WWE states Sasha Banks & Naomi suspended “indefinitely”, titles to be decided in tournament
    May 20, 2022
  • AEW Rampage: Kris Statlander advances, Danielson angle posted, ROH tag title match next week
    May 20, 2022
  • Anthony Bowens of The Acclaimed undergoes knee operation
    May 20, 2022
  • Three matches added to AEW Double or Nothing on 5/29
    May 20, 2022
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Archives

Dream Slam Weekly: NOMADS’ Freelance Summit, Stardom Five Star Grand Prix

The N.W.A. Podcast: “Spring Cleaning”

The N.W.A. Podcast: “Spring Cleaning”

AEW Rampage & WWE SmackDown POST Show | RASD 5/20/22

AEW Rampage & WWE SmackDown POST Show | RASD 5/20/22

The Usos become WWE Undisputed Tag Team Champions

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