The Wellness Policy Archives - POST Wrestling | Podcasts, News, Reviews

The Wellness Policy #62: Sad Dads Club

July 21, 2026 POST Wrestling Staff

On this month’s episode of The Wellness Policy, Wai, Neal & Jordan are joined by Rob Reider, co-founder of Sad Dads Club, a non-profit supporting bereaved fathers as they navigate life after loss.

The Wellness Policy #61: Open Topics

June 16, 2026 POST Wrestling Staff

This month on The Wellness Policy, Wai Ting, Jordan Goodman & Neal Flanagan return after a month break to catch up with one another in an open-format chat about sociability, sports, hair and hummus.

The Wellness Policy #60: How to Lead

April 28, 2026 POST Wrestling Staff

The Wellness Policy chats about the topic of leadership with executive coach Brian Wang, who specializes in helping startup founders develop their leadership skills.

The Wellness Policy #59: Mindfulness

March 17, 2026 POST Wrestling Staff

This month on The Wellness Policy, Wai Ting, Jordan Goodman & Neal Flanagan chat about the topic of Mindfulness.

The Wellness Policy #58: Financial Health

February 24, 2026 POST Wrestling Staff

Wai Ting, Jordan Goodman & Neal Flanagan welcome financial counsellor and BOOM! Pro Wrestling promoter Max Mitchell to tackle the taboo topic of money. Free show!

The Wellness Policy #57: Goals

January 20, 2026 POST Wrestling Staff

Wai Ting, Jordan Goodman & Neal Flanagan start the new year off by discussing the topic of goal-setting (among other things).

The Wellness Policy #56: 2025 (Open Calls)

December 16, 2025 POST Wrestling Staff

The Wellness Policy returns for its annual Open Calls show, reflecting on 2025 with the POST Wrestling audience. FREE!

The Wellness Policy #55: Finding Your Voice

November 18, 2025 POST Wrestling Staff

Wai, Jordan & Neal explore finding your voice as a speaker and podcaster, sharing stories from their podcasting experiences and discussing how authenticity, confidence, and practice shape better communication.

The Wellness Policy #54: Music Vol. 5

October 21, 2025 POST Wrestling Staff

What are you listening to in 2025? This month on The Wellness Policy, Jordan Goodman & Wai Ting return for their annual music episode.

The Wellness Policy #53: What Do You Collect?

The Wellness Policy #53: The Stuff We Own

August 19, 2025 POST Wrestling Staff

Toys, collections, memorabilia, that old t-shirt in your closet — what items are important to you that you’ll never throw away? Join The Wellness Policy as they discuss what the things that “spark joy” in our lives may say about us.

The Wellness Policy #52: Charlotte Flair & The Briscoes in The Players’ Tribune

July 15, 2025 POST Wrestling Staff

Join The Wellness Policy as they discuss themes and takeaways from recent wrestling-related releases involving Charlotte Flair and The Briscoes by The Players’ Tribune.

The Wellness Policy #51: Can I have a hug?

June 17, 2025 POST Wrestling Staff

Join Wai Ting, Jordan Goodman and Neal Flanagan as they discuss the value of asking for a hug, lessons from Father’s Day, and freeballing.

The Wellness Policy #50

May 20, 2025 POST Wrestling Staff

Join Wai Ting, Jordan Goodman and Neal Flanagan as they catch up with each other in celebration of 50 episodes of The Wellness Policy.

The Wellness Policy #49: Slop

March 27, 2025 POST Wrestling Staff

Check in with Wai Ting, Jordan Goodman, Neal Flanagan and a number of callers for a series of free-flowing conversations about various topics on this month’s edition of The Wellness Policy.

The Wellness Policy #48: Artificial Intelligence

February 25, 2025 POST Wrestling Staff

Wai Ting, Jordan Goodman and Neal Flanagan, are joined by Nick Schiner to engage in a conversation about Artificial Intelligence.

The Wellness Policy #47: Valentine’s Day Special

January 30, 2025 POST Wrestling Staff

Join Wai Ting, Jordan Goodman and Neal Flanagan as they bring you a special Valentine’s Day edition of The Wellness Policy discussing relationships, dating, and more.

The Wellness Policy #46: 2024 (Open Calls)

December 17, 2024 POST Wrestling Staff

Join Wai Ting, Jordan Goodman and Neal Flanagan for the final Wellness Policy of 2024 with calls from the POST Wrestling audience.

The Wellness Policy #45: Music Vol. 3

November 19, 2024 POST Wrestling Staff

What are you listening to? On this month’s Wellness Policy, Jordan Goodman, Neal Flanagan & Wai Ting return for their annual music episode.

The Wellness Policy #44: Portrait of a Wrestler (w/ James Musselwhite)

September 17, 2024 POST Wrestling Staff

Photographer James Musselwhite joining Wai, Jordan & Neal to discuss the unique art of wrestling photography and portraiture.

The Wellness Policy #43: Steve Bilenky (Open Topics)

August 20, 2024 POST Wrestling Staff

The Wellness Policy returns with an open-format edition as Wai, Jordan & Neal catch up with each other about their lives and take plenty of great live calls from our callers.