The Wellness Policy Archives - Page 2 of 4 - POST Wrestling | Podcasts, News, Reviews

The Wellness Policy #42: When Nature Calls (w/ Jesse From the 6)

July 16, 2024 POST Wrestling Staff

The Wellness Policy returns this month with Jesse From The 6 to chat about the environment, sustainability and greener living.

The Wellness Policy #41: Growth Mindset (w/ Chardelle Moore)

June 18, 2024 POST Wrestling Staff

The Wellness Policy returns this month with special guest, Chardelle Moore, to explore the topic of cultivating a growth mindset.

The Wellness Policy #40: Open Calls

May 21, 2024 POST Wrestling Staff

All topics are welcome in this month’s edition of The Wellness Policy as Wai, Jordan, Neal take calls from the POST Wrestling audience.

The Wellness Policy #39: What’s Your Personality?

April 23, 2024 POST Wrestling Staff

Wai Ting, Jordan Goodman & Neal Flanagan attempt to understand themselves and each other through the use of a personality test inspired by the Myers–Briggs Type Indicator (MBTI).

The Wellness Policy #38: Video Games (w/ Nick Schiner)

March 26, 2024 POST Wrestling Staff

We are joined by Nick Schiner, a former school administrator who advocates for video games and esports as a positive tool for teaching.

The Wellness Policy #38: Why Do We Like Wrestling?

The Wellness Policy #37: Why Do We Like Wrestling?

February 20, 2024 POST Wrestling Staff

The non-wrestling podcast gets inside the ropes as The Wellness Policy’s Wai Ting, Jordan Goodman and Neal Flanagan explore the escapism, unique storytelling and community to be found in professional wrestling.

The Wellness Policy #36: Faith

January 23, 2024 POST Wrestling Staff

Join Wai Ting, Jordan Goodman and Neal Flanagan for the first Wellness Policy of 2024 as they speak with each other and the POST Wrestling audience about faith and the beliefs we form through life.

The Wellness Policy #36: 2023 (Open Calls)

The Wellness Policy #35: 2023 (Open Calls)

December 19, 2023 POST Wrestling Staff

Join Wai Ting, Jordan Goodman and Neal Flanagan for the final Wellness Policy of the year as they reflect on 2023 with the POST Wrestling audience.

The Wellness Policy #34: Music Vol. 2

November 21, 2023 POST Wrestling Staff

Jordan Goodman and Wai Ting are joined by the POST wrestling community to discuss the concerts, bands, songs, and albums that have become the soundtracks to their lives.

The Wellness Policy #34: 5-4-3-2-1 (Open Topics)

The Wellness Policy #33: 5-4-3-2-1 (Open Topics)

October 24, 2023 POST Wrestling Staff

Wai Ting, Jordan Goodman and Neal Flanagan convene for another wide-open edition of The Wellness Policy. Our conversation touches on relationship dynamics, Scrabble, The Rainforest Café, and much more.

The Wellness Policy #33: What’s My Age Again?

The Wellness Policy #32: What’s My Age Again?

September 26, 2023 POST Wrestling Staff

Ahead of Jordan’s birthday, we speak about the topic of aging — why some may feel uncomfortable with it and why some may not! Neal drops a bombshell revelation on the POST Wrestling universe.

The Wellness Policy #31: Lemme Talk to Ya!

August 22, 2023 POST Wrestling Staff

Join Wai, Neal, Jordan and members of the POST audience for a special open-format edition of The Wellness Policy. No particular topic. Just conversation and whatever you wanna talk about.

The Wellness Policy #30: Fitness & Nutrition (w/ Justin Goodman)

July 18, 2023 POST Wrestling Staff

Wai, Jordan and Neal are joined by Justin Goodman to discuss the power of nutrition and exercise in physical and mental wellness. We chat about everything from yogurt to yoga in a quest to understand and move toward our goals.

The Wellness Policy #29: Science Communication (w/ Leah Elson)

June 15, 2023 POST Wrestling Staff

Wai, Jordan and Neal are joined by Leah Elson, a public science communicator, to chat about the importance of science literacy.

The Wellness Policy #28: Children’s Mental Health (w/ Chris Duke)

May 23, 2023 POST Wrestling Staff

Wai Ting, Jordan Goodman and Neal Flanagan are joined by Chris Duke, author and mental health advocate, to talk about his work in supporting mental well-being for kids and his journey through struggles such as postpartum depression.

The Wellness Policy #27: Mental Health in Pro Wrestling (w/ Carl Martin)

April 20, 2023 POST Wrestling Staff

Wai Ting, Jordan Goodman and Neal Flanagan are joined by Carl Martin, licensed therapist and active professional wrestling manager, to talk about mental health care and culture in wrestling.

The Wellness Policy #26: Loss and Grief

March 24, 2023 POST Wrestling Staff

Wai Ting, Jordan Goodman and Neal Flanagan talk about loss and grief just a few weeks removed from the death of Jordan’s father.

The Wellness Policy #25: Friendship

February 16, 2023 POST Wrestling Staff

Wai Ting, Jordan Goodman and Neal Flanagan are back with another episode of the Wellness Policy to chat friendship. We look at making and maintaining meaningful friendships at all stages of our lives, and what they mean for our well-being.

The Wellness Policy #24: Anxiety (w/ Matt Halpern)

January 20, 2023 POST Wrestling Staff

Wai Ting, Jordan Goodman and Neal Flanagan were joined by special guest Matt Halpern of the progressive metal band Periphery to discuss anxiety, what it is, and how it differs from the day-to-day worries and stresses of life.

The Wellness Policy #23: 2022 (Open Calls)

December 22, 2022 POST Wrestling Staff

Wai Ting, Jordan Goodman and Neal Flanagan are back with The Wellness Policy to reflect on the year that was and hang out with our tremendous listeners.