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HEADLINES
  • [ October 18, 2026 ] Tony Khan says he has held “a few great conversations” with Skydance CEO David Ellison about AEW NEWS
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  • [ October 18, 2026 ] Will Ospreay survives Clockwork Carnage to retain AEW World Championship at WrestleDream NEWS
  • [ October 17, 2026 ] Jon Moxley retains AEW Continental title in emotional battle with Mark Davis at WrestleDream NEWS
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The Wellness Policy

Join Wai Ting, Jordan Goodman, Neal Flanagan, and members of the POST Wrestling Café each month for The Wellness Policy, a monthly community-based podcast discussing topics such as mental wellness, creativity, entrepreneurship and culture.

The Wellness Policy #23: 2022 (Open Calls)
PODCASTS

The Wellness Policy #23: 2022 (Open Calls)

December 22, 2022 POST Wrestling Staff
Wai Ting, Jordan Goodman and Neal Flanagan are back with The Wellness Policy to reflect on the year that was and hang out with our tremendous listeners.

The Wellness Policy #22: Religion & Spirituality
PODCASTS

The Wellness Policy #22: Religion & Spirituality

November 10, 2022 POST Wrestling Staff
Wai Ting, Jordan Goodman and Neal Flanagan are back with The Wellness Policy to talk religion & spirituality.

The Wellness Policy #21: Fatherhood
PODCASTS

The Wellness Policy #21: Fatherhood

October 20, 2022 POST Wrestling Staff
Wai Ting, Jordan Goodman and Neal Flanagan are joined by POST Wrestling’s own Scarborough Dad Mike Murray on this month’s edition of The Wellness Policy to talk about all aspects of fatherhood.

The Wellness Policy #20: Designing Your Career
PODCASTS

The Wellness Policy #20: Designing Your Career

September 22, 2022 POST Wrestling Staff
Jordan Goodman and Neal Flanagan (with a special run-in from first-time caller Wai Ting) are back with The Wellness Policy to talk about designing your career in 2022 and beyond

The Wellness Policy #19: Modern Psychotherapy
PODCASTS

The Wellness Policy #19: Modern Psychotherapy

August 18, 2022 POST Wrestling Staff
Jordan Goodman and Neal Flanagan are back with The Wellness Policy to discuss modern psychotherapy: What it is, the various professionals who offer it, and the contemporary types of approaches to its practice.

The Wellness Policy #18: Jordan’s Bummer Summer
PODCASTS

The Wellness Policy #18: Jordan’s Bummer Summer

July 21, 2022 POST Wrestling Staff
Amid a summer of multiple health challenges, Jordan Goodman returns to The Wellness Policy to discuss his “Bummer Summer” with Wai Ting and new co-host Neal Flanagan.

The Wellness Policy #17: Queer Identity in Wrestling (w/ Out in the Ring’s Ry Levey)
PODCASTS

The Wellness Policy #17: Queer Identity in Wrestling (w/ Out in the Ring’s Ry Levey)

June 16, 2022 POST Wrestling Staff
Jordan Goodman, Wai Ting and Neal Flanagan navigate the topic of LGBTQIA+ representation in wrestling by speaking with ‘Out in the Ring’ director, Ry Levey.

The Wellness Policy #16: The Comedy Episode (w/ Eli & Sarah Kalny)
PODCASTS

The Wellness Policy #16: The Comedy Episode (w/ Eli & Sarah Kalny)

May 19, 2022 POST Wrestling Staff
Jordan Goodman & Wai Ting are joined by psychotherapist Sarah Kalny and “comedy analyst” Eli for a special discussion about the role of comedy in our lives.

The Wellness Policy #15: The Cannabis Episode w/ Damian Abraham
PODCASTS

The Wellness Policy #15: The Cannabis Episode (w/ Damian Abraham)

April 21, 2022 POST Wrestling Staff
Fucked Up’s Damian Abraham joins Jordan Goodman & Wai Ting as they share their opinions of and personal histories with cannabis, its role in wellness, the politics surrounding its industry, how legalization has affected its culture, and more.

The Wellness Policy #14: Mental Health in Pro Wrestling w/ Jaxon Stone
PODCASTS

The Wellness Policy #14: Mental Health in Pro Wrestling (w/ Jaxon Stone)

March 17, 2022 POST Wrestling Staff
Wai Ting and Jordan Goodman are joined by independent wrestler and founder of the non-profit, You Are Loved, Jaxon Stone. Jaxon has dedicated himself to building a community amongst pro wrestlers, offering free, monthly mental health support groups led by mental health professionals.

The Wellness Policy #13: The Inner Critic w/ Neal Flanagan
PODCASTS

The Wellness Policy #13: The Inner Critic (w/ Neal Flanagan)

February 17, 2022 POST Wrestling Staff
Wai Ting and Jordan Goodman are joined by “Our Man” Neal Flanagan for this month’s edition of The Wellness Policy! The guys explore the concept and experience of one’s “inner critic.”

The Wellness Policy #12: Setting Goals
PODCASTS

The Wellness Policy #12: Setting Goals

January 20, 2022 POST Wrestling Staff
Wai Ting and Jordan Goodman are back to kick off year two of The Wellness Policy! This month, they discuss the topic of goal-setting.

The Wellness Policy #11: 2021 (w/ POST Wrestling Café)
PODCASTS

The Wellness Policy #11: 2021 (w/ POST Wrestling Café)

December 16, 2021 POST Wrestling Staff
Wai Ting and Jordan Goodman close out their first year of The Wellness Policy with the POST Wrestling Café! They connect all show long with both regular and first-time callers in a Royal Rumble, open-chat format.

The Wellness Policy #10: Community (w/ Davie Portman)
PODCASTS

The Wellness Policy #10: Community (w/ Davie Portman)

November 19, 2021 POST Wrestling Staff
Wai Ting and Jordan Goodman are joined by special guest Davie Portman for The Wellness Policy as they discuss the importance of community in our lives.

The Wellness Policy #9: Music (w/ Dan Lovranski)
PODCASTS

The Wellness Policy #9: Music (w/ Dan Lovranski)

October 15, 2021 POST Wrestling Staff
Wai Ting and Jordan Goodman are joined by Dan “The Mouth” Lovranski for a deep dive on music for this month’s episode of The Wellness Policy.

The Wellness Policy #8: Modern Dating
PODCASTS

The Wellness Policy #8: Modern Dating (w/ Braden Herrington, Erica Lambart)

September 3, 2021 POST Wrestling Staff
Wai Ting and Jordan Goodman invite upNXT’s Braden Herrington on a three-way date episode of The Wellness Policy. Dating Profile Consultant Erica Lambart joins to help listeners navigate the treacherous waters of online dating.

The Wellness Policy #7: In Defense of Play
PODCASTS

The Wellness Policy #7: In Defense of Play

August 5, 2021 POST Wrestling Staff
Wai Ting and Jordan Goodman investigate the importance of play in our everyday lives through discussion of the book, “Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul” by Stuart Brown, M.D.

The Wellness Policy #6: Social Media
PODCASTS

The Wellness Policy #6: Social Media

June 17, 2021 POST Wrestling Staff
Wai Ting and Jordan Goodman are back with this month’s edition of The Wellness Policy as they explore both the many benefits and trappings of social media.

The Wellness Policy #5: Creativity w/ David Speed
PODCASTS

The Wellness Policy #5: Creativity (w/ David Speed)

May 21, 2021 POST Wrestling Staff
Wai Ting and Jordan Goodman are back with Episode 5 of The Wellness Policy as they welcome artist and co-host of the Creative Rebels podcast, David Speed! You’ve likely seen his beautiful mural of Brodie Lee in London.

The Wellness Policy #4: The Subtle Art of Not Giving a Fuck
PODCASTS

The Wellness Policy #4: The Subtle Art of Not Giving a Fuck

April 15, 2021 POST Wrestling Staff
Join Wai Ting, Jordan Goodman and the POST Wrestling community for Episode 4 of The Wellness Policy as we discuss the wildly successful anti-self help book, The Subtle Art of Not Giving A Fuck by Mark Manson.

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LATEST POSTS

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  • Jon Moxley retains AEW Continental title in emotional battle with Mark Davis at WrestleDream
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