The Wellness Policy #8: Modern Dating (w/ Braden Herrington, Erica Lambart)


Wai Ting and Jordan Goodman invite upNXT’s Braden Herrington on a three-way date episode of The Wellness Policy.

The guys share their earliest dating experiences both on and offline. They share how their approaches evolved over time with advanced maturity and technology.

Spicing things up with a fourth member, Dating Profile Consultant Erica Lambart joins to help listeners navigate the treacherous waters of online dating.

It turns into a free-for-all as they invite POST Wrestling Café members to share their dating experiences, struggles, lessons, and more. There’s something for everyone in this episode!

NOTE: At the time of this recording, confirmation of the passing of Daffney Unger was not yet available and, therefore, presented as a developing story. Though the tragic news only emphasizes our sentiments contained within this podcast, we’d like to again send our thoughts to her loved ones during this difficult time.

The Wellness Policy returns next month to explore the many roles Music plays in our lives. We’ll explore how music can shape our sense of identity, personal expression, social life, emotional regulation, and more. As always, we’ll check in with everyone LIVE in the Café!

Connect with Erica Lambart:
Instagram: @PickWhichCraft | Email: [email protected]

Show Theme: “Rosie Was” by Raindeer

The Wellness Policy on Discord:





Twitter/Facebook/Instagram/YouTube: @POSTwrestling