The Wellness Policy

Wai Ting and Jordan Goodman close out their first year of The Wellness Policy with the POST Wrestling Café! They connect all show long with both regular and first-time callers in a Royal Rumble, open-chat format.

Wai Ting and Jordan Goodman are joined by special guest Davie Portman for The Wellness Policy as they discuss the importance of community in our lives.

Wai Ting and Jordan Goodman are joined by Dan “The Mouth” Lovranski for a deep dive on music for this month’s episode of The Wellness Policy.

Wai Ting and Jordan Goodman invite upNXT’s Braden Herrington on a three-way date episode of The Wellness Policy. Dating Profile Consultant Erica Lambart joins to help listeners navigate the treacherous waters of online dating.

Wai Ting and Jordan Goodman investigate the importance of play in our everyday lives through discussion of the book, “Play: How it Shapes the Brain, Opens the Imagination, and Invigorates the Soul” by Stuart Brown, M.D.

Wai Ting and Jordan Goodman are back with this month’s edition of The Wellness Policy as they explore both the many benefits and trappings of social media.

Wai Ting and Jordan Goodman are back with Episode 5 of The Wellness Policy as they welcome artist and co-host of the Creative Rebels podcast, David Speed! You’ve likely seen his beautiful mural of Brodie Lee in London.

Join Wai Ting, Jordan Goodman and the POST Wrestling community for Episode 4 of The Wellness Policy as we discuss the wildly successful anti-self help book, The Subtle Art of Not Giving A Fuck by Mark Manson.

Join Wai Ting, Jordan Goodman and the POST Wrestling community for Episode 3 of The Wellness Policy as we discuss the concept and practice of meditation.

The Wellness Policy returns! Join Wai Ting, Jordan Goodman and the POST Wrestling community for Episode 2 as we discuss the strategy and practice of habit formation.

Join Wai Ting, Jordan Goodman, and members of the POST Wrestling Café for the debut episode of The Wellness Policy, a new monthly community-based podcast discussing topics such as mental wellness, creativity, entrepreneurship and culture.